An ordinary walk home from preschool turns into a profound parenting moment when a 3-year-old asks, “What is a day?” This heartfelt reflection explores the gap between adult assumptions and a child’s understanding. It reminds us that parenting is as much about staying curious as it is about teaching. By pausing, observing, asking questions and connecting with our children’s experiences, we can see the world through their eyes—and rediscover wonder in the everyday.

Conversations can sometimes feel transactional and lacking warmth, or, we can intentionally create connection even in just a moment. Find out how, with 2 simple practices.

Do you often jump to solutioning when someone comes to you with an issue? Perhaps what they most need are not answers, but more empathy from you. Change how you respond when someone confides in you and see how trust and understanding can be nurtured, one conversation at a time

Bad conversations can linger and bring us down. A good one can have positive impact lasting much longer! With care, we can make this happen.

Past conflicts shape our present tensions. See how triggers, though scary, lead to connection, growth & healing, one loving conversation at a time

Valentine’s Day can feel so frantic, with social media posts urging us to secure hot restaurant reservations, pre-order bouquets...

This is not a story about my prom dress. I was 16 years old and had been bugging my ma to bring me shopping for a prom dress. At her...

LD, LS, LF, my new home is filled with strange labels like these. It’s my mum’s attempt at helping us distinguish between the various...

It's been a few months since I last posted something this long. I’ve been on a journey and have just returned. Much of my day-to-day...

Curiously, in all the Smol Tok games I've played, one question keeps getting asked: It’s really not about the kind of mutant powers the...

The first time I ever heard and used the phrase “don’t talk cock” was during my early secondary school days. This was in the early 1990s....

“The single biggest problem in communication is the illusion that it has taken place.” George Bernard Shaw My sister-in-law recently gave...